News

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 24, 2017
  • Tagged
Take-Care

Motiv8tion Monday: Take care of your body — it’s the only place you have to live in.

Take-Care

 

Shake It Up!

Strawberry Cheesecake Sh8ke

Sh8ke it Up Saturday! This recipe is sooooo yummy! Get your muscles the  protein they need and satisfy hunger with this strawberry cheesecake Sh8ke recipe.

Strawberry Cheesecake Sh8ke

Fitness Friday Tip

  • By Innov8tive Team
  • Published July 21, 2017
  • Tagged
Fitness-Friday-Jumping-Jacks

Fitness Friday Tip: Jumping Jacks can burn about 90 calories* in 10 minutes!

*Higher or lower based on your weight

Fitness-Friday-Jumping-Jacks

Ingredient Spotlight: Pea Protein

Pea-Protein

Ingredient Spotlight: Pea Protein. This is one of the ingredients in our Sh8ke It Up protein supplement. Did you know Pea Protein is: • Good source of Arginine – muscle-building amino acid • Can help lower hunger hormone (ghrelin) levels • Anti-inflammatory • Supports Heart health – lowers blood pressure

Pea-Protein

 

Testimonial Tuesday

  • By Innov8tive Team
  • Published July 18, 2017
  • Tagged
Liza-Tayam

Testimonial Tuesday: Liza Tayam is down 12.2 lbs. and 14.5 inches in 31 days after adding Greens & Ignite to her fitness plan. She says: “I love the taste! I love that I am not limited with food! With Complete liquid vitamins and Invigor8 I love the energy I get!!”

Liza-Tayam

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 17, 2017
  • Tagged
change

Motiv8tion Monday: Don’t complain about things you’re not willing to change.

change

 

Fitness Friday Tip

  • By Innov8tive Team
  • Published July 14, 2017
  • Tagged
excuses

Fitness Friday Tip: Making excuses burns zero calories per hour.

excuses

 

Vegan Protein Sources Infographic

  • By Innov8tive Team
  • Published July 13, 2017
  • Tagged
vegan-protein

Can you get enough protein on a Ketogenic diet if you are a vegan? Yes! Here’s an infographic showing some lower carb choices that are good sources of protein.

vegan-protein

 

Testimonial Tuesday

Jill-Peterson

It’s Testimonial Tuesday! Jill Peterson of Spokane, WA is down 7.75 inches and10.4 lbs. after adding Innov8tive Greens & Ignite to her fitness plan. Her transformation is amazing!

Jill-Peterson

 

Motiv8tion Monday

Scares-you

“Do one thing every day that scares you.” – Eleanor Roosevelt
Scares-you

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published July 3, 2017
  • Tagged
Do-not-stop

Motivation Monday: “It does not matter how slowly you go  as long as you do not stop”

Do-not-stop

 

Buy 2 Get 1 FREE

  • By Innov8tive Team
  • Published July 1, 2017
  • Tagged
buy2-get1

Buy 2 Get 1 FREE Success Spray Diet Assist with our Independence Day Sale! Get this amazing limited time offer July 1st – 4th. Help curb your appetite and support energy levels with Success Spray.

buy2-get1

Learn more about Success Spray Diet Assist with this short video:

Fitness Friday Tip

  • By Innov8tive Team
  • Published June 30, 2017
  • Tagged
Fitness-Friday-Jump-rope

Fitness Friday Tip: Jumping rope can burn about 200 calories in 20 minutes! Have fun while staying fit.

Fitness-Friday-Jump-rope

 

Ingredient Spotlight: Barley Grass

Barley-Grass

Innov8tive Greens Ingredient Spotlight: Barley Grass
This ingredient is a Powerful Antioxidant and has 11x more calcium than milk which promotes bone health. The high Vitamin C concentration in barley grass boosts the immune system. Soluble fiber content (beta-glucan) slows down glucose absorption which helps manage blood sugar levels. Have you tried Greens yet?
Barley-Grass

 

Testimonial Tuesday Success Story

  • By Innov8tive Team
  • Published June 27, 2017
  • Tagged
Jaime-Uitenbroek

Testimonial from Jaime Uitenbroek who is down 25 lbs and 31.25 inches!

“I started my journey back in November and have been using all the incredible products. I was very strict with eating Keto the first 3 months when I lost the majority of my weight. The last few months I have just been focused on clean healthy eating with a few special treats now and then. Not only do I look better I feel incredible. I have more than enough energy to keep up with my 2 girls and a full time job.”

Jaime-Uitenbroek

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published June 26, 2017
  • Tagged
I-will

Motiv8tion Monday Mantra: Stop saying I wish. Start saying I will.

I-will

 

Fitness Friday Tip

Fitness-Friday-Hanging

Hang in there! Hanging as long as you can, builds strength even if you can’t do a full pull-up.

Fitness-Friday-Hanging

Berries & Fruits Carbs Infographic

  • By Innov8tive Team
  • Published June 22, 2017
  • Tagged ,
Carbs-Fruits

Ever wonder how many carbs are in various fruits? Here’s a hand Berries & Fruits low-to-high carbs cheat sheet infographic to help you make informed choices!

Carbs-Fruits

 

Testimonial Tuesday

  • By Innov8tive Team
  • Published June 20, 2017
  • Tagged
Kyle-Hinds

It’s Testimonial Tuesday! Kyle Hinds of Hamlet, IA is down 24 lbs. 3 notches on his belt after one month with Innov8tive Nutrition. He says “If you’re on the fence, try it. You won’t regret it, I’m sure of that.”

Kyle-Hinds

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published June 19, 2017
  • Tagged
progress

Motiv8tion Monday: Strive for progress — not perfection.

progress

 

1 Year Anniversary Convention!

  • By Innov8tive Team
  • Published June 16, 2017
  • Tagged
convention-1-yr-SQ

Our 1 Year Anniversary Convention has just been announced!

October 13-15th – Seattle, WA
Get Your Tickets and register for our One-Year Anniversary & Convention!
https://www.eventbrite.com/e/one-year-anniversary-convention-tickets-35438686064

SeaTac Marriott • 3201 S 176th St • Seattle, WA 98188

Friday: Meet & Greet
Saturday: All day training, Dinner and Entertainment
Sunday: Training from 10am-3pm

Prizes, Recognition, Special SWAG Items, 2-Day Training, Announcements, & Lots of Fun

convention-1-yr

Carb Count for Nuts Infographic

  • By Innov8tive Team
  • Published June 15, 2017
  • Tagged ,
Low-Carb-Nuts

Here’s another quick carb cheat sheet for nuts ranking lowest to highest so you can make informed snacking choices. There’s quite a big difference as not all nuts are created equal. Just remember that moderation is key — if you are craving a higher carb nut, reduce the amount you consume.

Low-Carb-Nuts

 

Success Story

Katie-Baim-Greens

Katie Baim of Glen Burnie, MD is sharing her success story! Week 1 results using Innov8tive Greens, Ignite, Innov8 Complete vitamins and Biotics. Down 7.4 lbs. and 12 inches overall.

Katie-Baim-Greens

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published June 12, 2017
  • Tagged
Comeback

Motiv8tion Monday Mantra: The comeback is always stronger than the setback.

Comeback

 

Fitness Friday

Fitness-Friday-Hula-Hoop

Fitness Friday Tip: Did you know that hula hooping burns an average of 210 calories in 30 minutes? Why not give it a whirl? There are now lots of group classes offered at gyms and community meetups that feature hula hoop workouts. It’s a fantastic exercise for any skill level or age. Low impact fun!

Fitness-Friday-Hula-Hoop

 

 

Low Carb Vegetable Infographic

Low-Carb-Vegetables

Here’s our low carb vegetable carb count cheat sheet. This collection is a sampling of some of the lowest carb veggies per 100 grams to keep keto easy.

Low-Carb-Vegetables

 

Success Story

  • By Innov8tive Team
  • Published June 6, 2017
  • Tagged
Tiffany-Hunt

Today we’d like to share the Success Story of Tiffany Hunt from Davenport, IA. She’s down 17.1 lbs! Go Tiffany!!!

Tiffany-Hunt

 

Motiv8tion Monday

  • By Innov8tive Team
  • Published June 5, 2017
  • Tagged
persistent

Motiv8tion Monday: Be positive, patient, and persistent.

persistent

 

Fitness Friday

  • By Innov8tive Team
  • Published June 2, 2017
  • Tagged
Fitness-Friday-Stretch

Fitness Friday Tip. Stretching Benefits: Decreases your risk of injuries. Helps your joints move through their full range of motion. Don’t forget this crucial part of staying fit and healthy.

Fitness-Friday-Stretch

The Keto Food Pyramid

  • By Innov8tive Team
  • Published June 1, 2017
  • Tagged
KETO-PYRAMID

Here’s a simple overview of the Keto food pyramid in a handy graphic. You want most of your food choices to come from the base of the pyramid, then the middle, and strictly limit those at the top which contain the highest amounts of sugars and carbs. The circled foods are the ones you always want to avoid.

KETO-PYRAMID